Every year on 10 September, we come together to observe World Suicide Prevention Day, supported by the International Association for Suicide Prevention and the World Health Organisation.
This day serves as a powerful reminder that that small acts of kindness, connection, and awareness can save lives. Despite progress, stigma around mental health and suicide persists. Leaving many to suffer in silence, fearful of judgment or misunderstanding. But research reminds us that talking openly about suicide can offer relief, understanding, and hope.
By amplifying open, stigma-free conversations and sharing practical support tools, we can turn a global day of awareness into lasting change in our communities.
Five Practical Ways to Make a Difference
Ask, Listen, and Validate: If someone seems withdrawn, overwhelmed, or different, take a moment to ask gently, how they are doing and offer support and a safe space to talk. Listening without judgment and showing you care can make a profound difference.
Learn the Warning Signs and Resources: Many mental health crises go unnoticed. Educating yourself about the signs, changes in behaviour and knowing where to find help equips you to act meaningfully.
Promote Mental Health First Aid Training: Equipping people with the skills to recognise, approach, and support someone in distress can be life-saving.
Take Care of Yourself: Helping others starts with looking after your own mental wellbeing. Allow space for connection, rest, and the support you need and encourage others to do the same
Mental Health First Aid Refresher Course – Be the Help When It’s Needed At Thrive Law, we believe mental health should be treated equally to physical health.
That’s why we’re proudly inviting you to join one of our upcoming MHFA Refresher sessions – delivered by experienced instructor Tara – in proud collaboration with The Jordan Legacy Foundation.
The Jordan Legacy is a not-for-profit organisation dedicated to suicide prevention and creating a society where fewer people feel that suicide is their only option.
Your investment not only keeps your skills current – it helps save lives as 10% of profits will be donated to The Jordan Legacy.
As part of this course, you’ll also receive ongoing membership to the Association of Mental Health First Aiders®, the UK’s first and only MHFA membership body. Members benefit from exclusive learning opportunities, expert guidance, and being part of a growing national movement for better mental health.
For more information and to book onto one of our refresher sessions please visit our Eventbrite page: Mental Health First Aid Refresher Course
World Suicide Prevention Day is about equipping real people with real skills to listen, support, and connect.
Together, we can move from awareness to lasting prevention. Let’s create hope today and every day.
