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HOW CAN BUSINESS YOGA HELP YOU?

May 4 @ 4:30 pm - 5:30 pm

Free

Award winning Business Yoga is a workplace wellness concept offering online and in person sessions designed to empower staff to look after themselves and to support companies to put wellbeing at the heart of their business. 

On the 4th May, we will be partnering with CPN to offer a moment of wellness to fill up your cup and think about how you find wellbeing in your work day. 

Over the session we will be giving a 15minute desk yoga session, talking about productivity and the 23onMe® concept and talking balance, positive mentality and how to create good habits for long term health and wellbeing. 

This webinar comes just one week before Mental Health Awareness Week, so the perfect time to brush up on some practical tools to support your mental wellbeing. 

Details

Date:
May 4
Time:
4:30 pm - 5:30 pm
Cost:
Free
Website:
businessyogacpn.eventbrite.co.uk